Mental health

11 Pins
·
3y
By
Laurie Boehmer
@faronmckenzie · The Inner Voice
[Image] 8 Things That Change Your Life in One Year
@faronmckenzie · The Inner Voice
If You Have Anxiety, You NEED to Know these 10 Things | Mindaya
Simple Positive Thinking Techniques to Help Conquer the Cynic in You
two people standing next to each other holding candles with the words 10 questions on them
11 Questions to End the Year On Purpose
Use our journal prompts to help you write through stress and fear.
Anxiety Journaling: How to Relieve Stress through Writing • FamilySearch
Use our journal prompts to help you write through stress and fear.
It's not always easy trying to pinpoint the causes of your anxiety, and sometimes there could be many different things that are contributing to your anxiety. I made a list of 12 habits that could be making your anxiety worse that you might not be aware of. You can dramatically decrease stress and anxiety if you become aware of these 12 habits. #habits #anxiety #causesofanxiety #mentalhealth
12 Habits That Make Anxiety Worse
It's not always easy trying to pinpoint the causes of your anxiety, and sometimes there could be many different things that are contributing to your anxiety. I made a list of 12 habits that could be making your anxiety worse that you might not be aware of. You can dramatically decrease stress and anxiety if you become aware of these 12 habits. #habits #anxiety #causesofanxiety #mentalhealth
Must find box with journals in it!!!
How To Use Journaling To Help You Forgive
Must find box with journals in it!!!