Healthy living

Everything to live a healthy life; recipes, literature, sobriety, mental strength, physical strength and more
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Healthy skin

6 Pins
EFT (Emotional Freedom Techniques) or Tapping uses 9 points, also called acupoints or acupressure tapping points.  Through the physical act of tapping on the points while thinking or speaking about your source of distress, you are able to send calming signals to the brain and help yourself get back to feeling more balanced and centered. Tapping is a powerful technique that combines the principles of modern psychology and ancient Chinese acupressure. #eft #efttapping #eftcoach #eftpractitioner #points #acupoints #acupressurepoints #tappingpoints #9points #tapit

Healthy mind

155 Pins

Juice

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Books and brains

131 Pins
Alcohol can make all your problems seem so small. However, that is an illusion. Your problems will remain problems until you fix them. The only thing alcohol does for you is numb you for a bit, and distracts you from what needs to be done. The hard truth is, alcohol will only make your problems worse, and add a few new problems to the mix. Its long past time we let go of mommy wine culture and stop believing alcohol is the best way to cope with life.
Mommy wine culture took off around 2010 and since then it has given moms specifically, not only an excuse to drink, but also made drinking on a regular basis acceptable. After all, how are we supposed to deal with the stressors of parenting without “mommy juice”?
Mommy wine culture is dangerous because it negates all the risks associated with alcohol consumption, while romanticizing alcohol use.

Sober living

92 Pins
Slow Cooker Garlic Parmesan Chicken Stew + Video

Recipes

364 Pins
Meditation helps to calm the mind and the body down. It helps you learn to focus on the moment, and your breath. All of this leads to a less stress, and a healthier you. Meditation will help you control your emotions better, and resolve problems with greater ease.

exercise.

52 Pins
EFT (Emotional Freedom Techniques) or Tapping uses 9 points, also called acupoints or acupressure tapping points.  Through the physical act of tapping on the points while thinking or speaking about your source of distress, you are able to send calming signals to the brain and help yourself get back to feeling more balanced and centered. Tapping is a powerful technique that combines the principles of modern psychology and ancient Chinese acupressure. #eft #efttapping #eftcoach #eftpractitioner #points #acupoints #acupressurepoints #tappingpoints #9points #tapit Acupuncture, Yoga, Feelings, Emotional Freedom Technique (eft), Emotional Freedom Technique, Acupressure Points, Acupressure, Emotional Freedom, Healing Scripture
9 EFT Tapping Points
EFT (Emotional Freedom Techniques) or Tapping uses 9 points, also called acupoints or acupressure tapping points. Through the physical act of tapping on the points while thinking or speaking about your source of distress, you are able to send calming signals to the brain and help yourself get back to feeling more balanced and centered. Tapping is a powerful technique that combines the principles of modern psychology and ancient Chinese acupressure. #eft #efttapping #eftcoach #eftpractitioner #points #acupoints #acupressurepoints #tappingpoints #9points #tapit
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