Anita
Anita
Anita

Anita

  • The Netherlands

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How To Make Juicing For Health A Daily Habit

Vegan High-Protein Egg Nog Smoothie - This recipe tastes just like the festive holiday beverage, but 100x more healthy! Gluten-free, vegan, and ready in 5 mins or less!

10 Protein-Packed Desserts Under 250 Calories

Sure, you could just make a protein shake, but where’s the fun in that? Here are 10 recipes that make that six gram-cut (or higher)—and are under 250 calories. Win-win.

Cookie Dough Brownie Baked Oatmeal

This healthy Cookie Dough Brownie Baked Oatmeal is the ultimate decadent dessert for breakfast, you won't believe that it's made with real ingredients! It's also gluten-free, high protein and has a vegan option!

These healthy no bake high protein golden milk bites are loaded with super foods, spices and a dash of turmeric for an extra nutritional boost!

Cinnamon Vanilla Breakfast Protein Bites (No Bake, Gluten Free, Vegan Friendly)

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!

Brownie Batter Protein Pudding

Brownie Batter Protein Pudding--high in protein and packed with a rich chocolate flavor, this addictively DELICIOUS recipe requires only 4 ingredients and 5 minutes to make! You might not believe it, but make your own and it will soon become one of your most favorite desserts!

Healthy 1 Minute High Protein Brownie- SO fluffy, light and a little bit gooey, this high protein brownie tastes like dessert- NO butter, oil, white flour or sugar- Oven option too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy High Protein Almond Joy Overnight Oats- Easy, satisfying and tasting like dessert for breakfast, this healthy candy bar version has NO sugar or dairy! {vegan, gluten free, sugar free recipe}- thebigmansworld.com

High Protein Vanilla Chia Pudding

This HEALTHY Vanilla Chia Pudding is packed with nearly 18g of protein and doesn't use any protein powders. It's also gluten-free + vegan too!: