Anita Niessen
Meer ideeën van Anita
Heerlijk in shape komen of gewoon lekker ontspannend bewegen met persoonlijke begeleiding.

Heerlijk in shape komen of gewoon lekker ontspannend bewegen met persoonlijke begeleiding.

Avocado Banana Smoothie by zestandzeal #Smoothie #Avocado #Banana #Chia #Honey #Coconut_Milk #Healthy

Avocado Banana Smoothie by zestandzeal #Smoothie #Avocado #Banana #Chia #Honey #Coconut_Milk #Healthy

Basil Mango Smoothie  -1 mango, peeled -1/2 cup pineapple, cubed -3 cups baby spinach -5 fresh basil leaves -2 tablespoons chia seeds, soaked for 5 minutes -8 ounces homemade almond milk  Calories: 319 | Protein: 9 grams | Fiber: 12.3 grams | Calcium: 19% DV | Iron: 5.6 mg

Basil Mango Smoothie -1 mango, peeled -1/2 cup pineapple, cubed -3 cups baby spinach -5 fresh basil leaves -2 tablespoons chia seeds, soaked for 5 minutes -8 ounces homemade almond milk Calories: 319 | Protein: 9 grams | Fiber: 12.3 grams | Calcium: 19% DV | Iron: 5.6 mg

See How Herbs and Spices Can Help You Stay Slim

See How Herbs and Spices Can Help You Stay Slim

30 shotjes recepten in één handig overzicht

30 shotjes recepten in één handig overzicht

made me laugh.

made me laugh.

exercise at home - easy to do, fast and effective

exercise at home - easy to do, fast and effective

5 eating habits to burn the fat off the belly easier and faster

5 eating habits to burn the fat off the belly easier and faster

Healthy Homemade Mango Fruit Roll-ups

Healthy Homemade Mango Fruit Roll-ups