Something Sweet

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Vanilla Greek Yogurt Souffle -

Vanilla Greek Yogurt Souffle - These have a light, cheesecakey flavor! And one serving is only 80 calories and has of protein. Low Carb carbs each but you can lower the carbs by using coconut flour, protein powder or almond flour instead of AP flour.

The Many Uses for Coconut Oil, broken down into categories!

The Many Uses For Coconut Oil - Broken down into categories (Health, Beauty, DIY, Home and Cooking)! Who knew?

Mounds Bar Truffles! A quick and healthy solution for getting your chocolate candy fix, without too much effort or mess in the kitchen.

Mounds Bar Truffles makes 8 pieces Ingredients: cup unsweetened shredded coconut 2 tablespoons coconut oil 1 tablespoon honey 1 tablespoon water teaspoon vanilla extract pinch of fine sea salt cup dark chocolate chips

Banana Nut Cake Recipe

Body Rocker's Banana Nut Cake Recipe - high protein low carb aka no guilt treat.even tho this girl should button her top a bit more!

Lemon bars no sugar

Paleo Lemon Bars

Paleo lemon bars-Phase 2 I made these a few nights ago They are pretty good! The crust is really yummy with a little coconut flavor from the coconut oil

Homemade Granola Bars

Homemade Granola Bars cup coconut oil cup peanut butter cup honey 1 cup old-fashioned oats cup semi-sweet chocolate chips cup peanut .

Mississippi mud pie - Allerhande

Mis­sis­sip­pi mud pie

But then with White cream on it as a wedding cake - mississippi mud pie - Allerhande

Swavory Stuff: homemade [healthy] Reese's peanut butter eggs

After church today, Devin and I were delivering Valentines to our cute little primary kids. One student's family raises chickens in t.

Afternoon Snack: Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Afternoon Snack: Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Frozen strawberry yogurt snacks - You can make them by dipping strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing.