Ilona Grundeler

Ilona Grundeler

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Ilona Grundeler
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Helpful when applying essential oils http://mydoterra.com/jenniferregas

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )