Claire zabel

Claire zabel

Claire zabel
Meer ideeën van Claire
The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

stretching fitness women health work out exercise

stretching fitness women health work out exercise

Bikini Body Workout Legs and Thighs Strengthen, Tone, & Sculpt

Bikini Body Workout Legs and Thighs Strengthen, Tone, & Sculpt

Butt workout

Butt workout

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Pilates esferodinamia

Pilates esferodinamia

CHALLENGE | 30 days rope skipping challenge

CHALLENGE | 30 days rope skipping challenge

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/