Corrola Van Der Steen Muskens muskens

Corrola Van Der Steen Muskens muskens

Corrola Van Der Steen Muskens muskens
Meer idee├źn van Corrola Van Der Steen Muskens
Best 12-Minute Workouts to Slim Your Thigh

Best 12-Minute Workouts to Slim Your Thigh

Daily motivation (25 photos)

Daily motivation (25 photos)

The Daily Bandha

The Daily Bandha

lunges (animated)

lunges (animated)

mylife-mylove-mybody: yogh-urt: getfittogethot: Is it just me or are these creepy af Wow this is so interesting (via TumbleOn)

mylife-mylove-mybody: yogh-urt: getfittogethot: Is it just me or are these creepy af Wow this is so interesting (via TumbleOn)

Stability Ball Exercises

Stability Ball Exercises

Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!

muscle diagram - CORE: arm-leg extension (back muscles & gluteus maximus)

muscle diagram - CORE: arm-leg extension (back muscles & gluteus maximus)

LEGS/HIPS: squat (ant & post thigh muscles, gluteus maximus)

LEGS/HIPS: squat (ant & post thigh muscles, gluteus maximus)

Total Body Stretch - Flexibility Exercises for the Entire Body...I love this 10 minute video after a workout

Total Body Stretch - Flexibility Exercises for the Entire Body...I love this 10 minute video after a workout