These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
How to Squat properly...
Pisces Woman: mostly true, but if you're not teasing me, then I may think you don't REALLY like me.
Repeat after us: There is nothing wrong with using weight machines.
Hanging Leg Raise
Cable Tricep Bar
Repeat after us: There is nothing wrong with using weight machines. #fitness http://greatist.com/move/best-gym-machines