Fleur Jochems

Fleur Jochems

Fleur Jochems
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10 Energizing Yoga Poses You Can Do in Bed

10 Energizing Yoga Poses You Can Do in Bed

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

Braided Wedding Hair Ideas You Will Love ❤ See more: http://www.weddingforward.com/braided-wedding-hair/ #weddings

Braided Wedding Hair Ideas You Will Love ❤ See more: http://www.weddingforward.com/braided-wedding-hair/ #weddings

This half-done braid will stay even better in unwashed hair. | 26 Lazy Girl Hairstyling Hacks

This half-done braid will stay even better in unwashed hair. | 26 Lazy Girl Hairstyling Hacks

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Highlights half up half down curly hair #gorgeoushair...

Highlights half up half down curly hair #gorgeoushair...

a gorgeous double fishtail

a gorgeous double fishtail

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Workouts

Workouts