A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
Beginner Yoga for a Strong Core and Flat Belly via @DIYActiveHQ #yoga
5 times = 500 calories
Here's a fun way to do crossfit! Determine your workout by spelling your name and repeat it twice.
At home workout.
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!
30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!
Abs on Fire Printable! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’