Wake The Fuck Up
Sleep early, prepare your meals in advance, kill your workouts, stop making excuses, do your job like a boss, make your friends laugh, love your family. Stop being a dram queen and wake the fuck up !
I love quotes. Especially motivational and inspirational quotes. These are 30 of my all time favorites. They fire me up to train and remind me to push when it hurts. So dream big, make a plan and then work you're ass off until you've achieved your goal. Because the pain you feel to
I have goals, damnit!
So I'm sitting here writing this and seriously debating whether or not I'm really going to go to the gym and do legs. It's super cold outside. I ate so bad over Thanksgiving and I'm already back down to the weight I was before the 5 days of eating anything and everything! So why even bother? It's just one workout. I
Total Body Transformation
The Total Body Transformation Program is an easy-to-follow, 12-week program —that really works! It includes routines that are clearly defined for each day of the week, video demonstrations of each day’s workout, rest days built in for muscle recovery, and exercises you can do at home or at the gym—in just minutes a day
50+ Fitness Motivational Quotes For People Who Are Working Hard in The Gym
It can be hard to get motivated enough to hit the gym. Here are 50 motivational quotes to help with that!
Don't Quit Before You Start: Running Motivation ·
There will be days when you just don't feel like running. The hardest part of many runs is starting. Here are some tricks to get you out the door.
Tria Citrus (12 Pack)
Move over, energy drinks! Discover how Tria™ powers you through the day with a groundbreaking clean energy complex plus Collagen/HA Matrix® Technology.
Operation LAS VEGAS - Les Mills Body Pump / TubroFire Hybrid
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