Chan💋
Meer ideeën van Chan💋
Where do you see yourself in 6 months?

Where do you see yourself in 6 months?

Every day

Every day

Fit not skinny.

Fit not skinny.

Motivation

Motivation

Ah, the strict pull up. A distinctive display of upper body strength, control, and a great party trick to boot. And despite what the Marine Corps or your Uncle Joe might think, women CAN do them! If you're on the hunt to get your first stricty, or have one but want to be able to bang out a few at a time, we've got some moves here to add to your rotation that will have you repping these out in no time! Head into your gym 15 minutes early and spend some quality time at the bar. Practice,...

Ah, the strict pull up. A distinctive display of upper body strength, control, and a great party trick to boot. And despite what the Marine Corps or your Uncle Joe might think, women CAN do them! If you're on the hunt to get your first stricty, or have one but want to be able to bang out a few at a time, we've got some moves here to add to your rotation that will have you repping these out in no time! Head into your gym 15 minutes early and spend some quality time at the bar. Practice,...

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Want to know what the best supplement for women to build sculpted lean muscle is? You won't guess...

Want to know what the best supplement for women to build sculpted lean muscle is? You won't guess...

Fitness Is 100% Mental. Your Body Won't Go Where Your Mind Doesn't Push quotes quote exercise fitness quotes workout quotes exercise quotes motivational exercise quotes quotes about fitness inspiring fitness quotes exercise motivation quotes

Fitness Is 100% Mental. Your Body Won't Go Where Your Mind Doesn't Push quotes quote exercise fitness quotes workout quotes exercise quotes motivational exercise quotes quotes about fitness inspiring fitness quotes exercise motivation quotes

Good one!

Good one!

Pretty much every time and yet...I keep going back.

Pretty much every time and yet...I keep going back.