Maria Ribas

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Maria Ribas
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PE Poster: Top 10 Flexibility Exercises

Here is a chart of 10 Flexibility Exercises that students can look at when warming up their muscles each day. Having this poster in the gym or classroom allows them to have a guide when they are warming and cooling down their muscles.

Basketball Stations - PE Stations - PE Resources Get the best tips on how to increase your vertical jump here:

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