Michon

Michon

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Tilburg / Nunc aut nunquam.
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Robert De Niro's Penitentiary Workout for Cape Fear. De Niro’s program involved all body weight exercises just as a real prisoner would most likely perform while in jail. Body weight exercises like dips, chin-ups, pull-ups, and push-ups were used in addition to performing 600 crunches a day which sculpted the actor’s abdominals and gave him a total body muscle building workout. Training days were split into pushing (push-ups, dips, squats) and pulling days (pull-ups, chin-ups, rows).

Robert De Niro's Penitentiary Workout for Cape Fear. De Niro’s program involved all body weight exercises just as a real prisoner would most likely perform while in jail. Body weight exercises like dips, chin-ups, pull-ups, and push-ups were used in ad

Bruce Springsteen & The E Street Band Live 1975 85 NO SURRENDER.wmv - YouTube

Bruce Springsteen Live NO SURRENDER. This song was played at a friend of mine at his funeral. He was a good friend, sadly missed. Paddy was a great fan of Bruce Springsteen. ( I like this live version better than the original song )

Stan Van Samang - Goeienmorgend, goeiendag _ Lyrics - YouTube

Stan Van Samang - Goeienmorgend, goeiendag _ Lyrics - YouTube

EP looking like a <3 throb!

Elvis Presley army uniform - time has made me realize that he was a good entertainer and served his country and mankind. He has remained as large in death as in life--over 40 years now. You have to admit he was handsome in this uniform.