Michaela Kastelovičová
Meer ideeën van Michaela
Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.

Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.

gemba walk checklist - Recherche Google

gemba walk checklist - Recherche Google

This is an Illustration of the P.D.C.A. System.  This graphic was used as part of an employee training presentation by a manufacturing company.

This is an Illustration of the P.D.C.A. System. This graphic was used as part of an employee training presentation by a manufacturing company.

Getting to grips with 5S. Lean Six Sigma

Getting to grips with 5S. Lean Six Sigma

Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

2bb61eae01eb4615e9c5f522f6d246f9.jpg 324×723 pixels

2bb61eae01eb4615e9c5f522f6d246f9.jpg 324×723 pixels

<b>This stuff is FINE.</b> A winter necessity.

<b>This stuff is FINE.</b> A winter necessity.

Delicious and healthy baked pesto parmesan chicken, a family favourite recipe!

Delicious and healthy baked pesto parmesan chicken, a family favourite recipe!

Rolled Meatloaf - stuffed with spinach, ham and cheese

Rolled Meatloaf - stuffed with spinach, ham and cheese

Creamy Tomato And Spinach Pasta. Going to make this but with Gluten Free penne pasta. Yum!

Creamy Tomato And Spinach Pasta. Going to make this but with Gluten Free penne pasta. Yum!