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Collection by Raphael Hamato

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Raphael Hamato
Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Sport Motivation, Fitness Studio Motivation, Nike Running Motivation, Nike Running Quotes, Daily Motivation, Nike Motivation Quotes, Jogging Quotes, Arnold Motivation, Health Motivation

January Jumpstart: Day 13, Goals Check + Giveaway ~ How My World Runs

Welcome to day 13 of January Jumpstart! It’s Monday, let’s make this a great week. Did you stay on course this weekend? If not, it’s ok, today is a new day. We get another chance. I’m starting the week with … Continue reading →

Dear haters, I have so much more for you to be mad at. Just be patient. / Wisdom / Words to Live By Now Quotes, Life Quotes Love, Great Quotes, Quotes To Live By, Motivational Quotes, Funny Quotes, Inspirational Quotes, Funny Humor, On My Own Quotes

Total Body Transformation

Take your goals and run with them! Turn yourself into the person you want to become with our Total Body Transformation Program. It is highly effective! #totalbody #transformation #fitnessprogram

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I am who I am. I'm weird, I'm lame, I run into things, I spill food, I trip, I scream about random & stupid stuff. But, I like it that way.

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Increase Speed and Endurance with Fartlek Training

Looking for a workout that will increase speed and endurance? Fartlek Training is a type of training that has been around since 1937 and was created by Swedish running coach, Gosta Holmer.

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8812 votes and 213284 views on Imgur: The magic of the Internet

Super Fitness Inspiration Running You Are 61 Ideas I Love To Run, Run Like A Girl, Just Run, Girls Be Like, Sport Motivation, Fitness Motivation, Fitness Quotes, Quotes Motivation, Keep Running

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Every chance you get to run is a gift..... Women's Running Community - WRC www.fb.com/womensrunningcommunity

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Pretty on Pinterest: Running Quotes that Motivate

This week’s theme for Pretty on Pinterest is Quotes. I’ve been compiling heaps of quotes around fitness and exercise, particularly quotes related to running. I’m about to run my 3rd hal…