More ideas from Sandra
Posterior head and neck muscles

So many muscles that cause migraines, arm, neck, shoulders, and back pain. Call me for an appt. Human Anatomy - Muscles back of the head and the neck.

good stretches to ease neck / shoulder pain from Neck Solutions

Good stretches to ease neck/shoulder pain. I tend to need a deep tissue massage to prevent this pain from turning into a migraine. It's worth a try!

Very simple belly dance veil choreography by Amustela - YouTube (I love me some Eddie the Sheik.)

A nice veil choreography. I also love the setting, particularly the black walls and the draped white shimmery fabric!