Our Martial Arts and Fitness Gym is open 7 days a week. Providing a range of martial arts - Wing Chun, boxing, Kickboxing, Jiu Jitsu, as well as group fitness training in kettlebell and resistance training.
Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!