The secret is in the pump, not the soap, so never throw out an empty foam soap dispenser. Refill it with 1 teaspoon of liquid soap or dish washing liquid and fill the rest with water. from DIY Foaming Hand Wash
The best Pregnancy Exercise: Squats Have you been told not to squat, how many squats should you do, will squats make your birth quicker. 300 squats/day is a little extreme. But squats can be safe during pregnancy!