Sarah van Lindert

Sarah van Lindert

Sarah van Lindert
Meer ideeën van Sarah
15 Minute Cardio Circuit

15 Minute Cardio Circuit

Top 10 calorie burning cardio exercises

Top 10 calorie burning cardio exercises

CARDIO = my secret weapon ;)

CARDIO = my secret weapon ;)

Cardio Crushing Cardio on imgfave

Cardio Crushing Cardio on imgfave

Cardio Fat Burning Workout

Cardio Fat Burning Workout

Cardio home workout. This will come in handy  workout workouts summer fitness exercise home workout

Cardio home workout. This will come in handy workout workouts summer fitness exercise home workout

Indoor Cardio 15 minutes - this makes your legs feel amazing! it only takes 15 minutes which is appealing. And you can do it indoors or outdoors. It made me realize there is really no excuse not to exercise.

Indoor Cardio 15 minutes - this makes your legs feel amazing! it only takes 15 minutes which is appealing. And you can do it indoors or outdoors. It made me realize there is really no excuse not to exercise.

Cardio.. for when i can endure longer!

Cardio.. for when i can endure longer!

Mon - day off, Tue - Tempo, Wed - LSD, Thur - Tempo, Fri - Hit, Sat -LSD, Sun - Hit

Mon - day off, Tue - Tempo, Wed - LSD, Thur - Tempo, Fri - Hit, Sat -LSD, Sun - Hit

Cardio

Cardio