CrossFit oefeningen

In dit bord wordt alles gedeeld over CrossFit oefeningen

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3 oefeningen voor een betere squat

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Dmitry Klokov Front Squat Wallpaper - All Things Gym

Het beheersen van de pistol squat

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Suzanne Svanevik, 17 Years old: Pistol Squat on a kettle-bell!

Trainen met een sandbag is erg goed voor het lichaam, lees het hier!

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Health can be judged by which you take two at a time. pills, or stairs?

De warming up is super belangrijk, bekijk hier oefeningen!

Warming Up Crossfit

De warming up is erg belangrijk!

Alle CrossFit oefeningen

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Learn about intermittent fasting and crossfit training.

Bekijk hier verschillende oefeningen voor een betere L-sit

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Tip O'My Cap : L Sits -Here is a great progression that will get you started on your journey toward building a remarkably strong and functional physique.

Bekijk hier de tutorial voor de muscle-up.

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Start Bodyweight Training: Muscle up progression

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