Summer Williams

Summer Williams

Food Blogger ~ Nutritionist ~ Massage Therapist ~ Yogini ~ Organic Gardener ~ Beach Girl at Heart ~
Summer Williams
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Life Lessons and Learning to Live with Histamine Intolerance | The Fit Foodie Mama

Life Lessons and Learning to Live with Histamine Intolerance | The Fit Foodie Mama

//AIP Smoothie from Low Histamine Chef// * blueberries * arugula * ginger * turmeric * @bionaorganic coconut bliss * ice and cold water

//AIP Smoothie from Low Histamine Chef// * blueberries * arugula * ginger * turmeric * @bionaorganic coconut bliss * ice and cold water

Studies show turmeric can inhibit anaphylactic shock, stabilise mast cells and act as an antihistamine. Ginger is as potent an antihistamine as Zantac. Acid reflux meds are actually antihistamines. Histamine can cause insomnia and chronic fatigue, it's also a neurotransmitter, so many antidepressants mess with histamine levels. Excess histamine can mimic anxiety symptoms, Xanax is an antihistamine. Valium inhibits the histamine lowering diamine oxidase (DAO) enzyme. ~The low histamine chef

Studies show turmeric can inhibit anaphylactic shock, stabilise mast cells and act as an antihistamine. Ginger is as potent an antihistamine as Zantac. Acid reflux meds are actually antihistamines. Histamine can cause insomnia and chronic fatigue, it's also a neurotransmitter, so many antidepressants mess with histamine levels. Excess histamine can mimic anxiety symptoms, Xanax is an antihistamine. Valium inhibits the histamine lowering diamine oxidase (DAO) enzyme. ~The low histamine chef

Anti-Histamine Detox Juice (mix of juicing and blending) by Low Histamine Chef http://thelowhistaminechef.com/new-year-antihistamine-detox-jui-cie/

Anti-Histamine Detox Juice (mix of juicing and blending) by Low Histamine Chef http://thelowhistaminechef.com/new-year-antihistamine-detox-jui-cie/

Natural Antihistamine Herbs

Natural Antihistamine Herbs

High Nutrient Antihistamine & Anti-inflammatory Recipes For Histamine Intolerance & Mast Cell Activation

High Nutrient Antihistamine & Anti-inflammatory Recipes For Histamine Intolerance & Mast Cell Activation

High Nutrient Antihistamine & Anti-inflammatory Recipes For Histamine Intolerance & Mast Cell Activation

High Nutrient Antihistamine & Anti-inflammatory Recipes For Histamine Intolerance & Mast Cell Activation

The Histamine Detox - how I bring down my histamine level, quickly and healthfully!

The Histamine Detox - how I bring down my histamine level, quickly and healthfully!

Antihistamine artichoke soup.

Antihistamine artichoke soup.

Looking for a tomatoless base recipe- here it is. Mom and Kid approved - from a mom of four. Try it on Tacos, Sloppy Joes, and Pizza - Allergy Friendly!

Looking for a tomatoless base recipe- here it is. Mom and Kid approved - from a mom of four. Try it on Tacos, Sloppy Joes, and Pizza - Allergy Friendly!