Super Soldier Project

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The Odysseus Workout is the third in our series of Legendary Hero Workouts. Functional and The post By Strength and Guile – The Odysseus Workout appeared first on Super Soldier Project.
By Strength and Guile – The Odysseus Workout
The Odysseus Workout is the third in our series of Legendary Hero Workouts. Functional and The post By Strength and Guile – The Odysseus Workout appeared first on Super Soldier Project.
Welcome to the world of Girevoy Sport and the dynamic, comprehensive workout that is the The post An Introduction to Kettlebell Long Cycles appeared first on Super Soldier Project. Sports, Cycling, Kettlebell, Dynamic, Workout, Soldier, Post, Introduction, Long
An Introduction to Kettlebell Long Cycles
Welcome to the world of Girevoy Sport and the dynamic, comprehensive workout that is the The post An Introduction to Kettlebell Long Cycles appeared first on Super Soldier Project.
Welcome to our Fight for Arrakis – The Dune Workout! Inspired by the novel, the The post Fight for Arrakis – The Dune Workout appeared first on Super Soldier Project. Persona, Life, Fight, Mood, Bar, Atlas, Mood Board
Fight for Arrakis – The Dune Workout
Welcome to our Fight for Arrakis – The Dune Workout! Inspired by the novel, the The post Fight for Arrakis – The Dune Workout appeared first on Super Soldier Project.
Struggling to catch those elusive Z’s? ‘Enter Sandman’ is your go-to guide for transforming restless nights The post Enter Sandman – Sleep and how to improve it appeared first on Super Soldier Project. Sleep Apnoea, Enter Sandman, Sandman, Super Soldier, Sleep Quality, Sleep Apnea, Sleep Debt, Sleep Disorders, Catch
Enter Sandman – Sleep and how to improve it
Struggling to catch those elusive Z’s? ‘Enter Sandman’ is your go-to guide for transforming restless nights The post Enter Sandman – Sleep and how to improve it appeared first on Super Soldier Project.
Welcome to the world of Burmese Boxing, where tradition meets relentless combat in one of The post Lethwei – The Art of Nine Limbs appeared first on Super Soldier Project. Art, Muay Thai, Referee, Burmese, Martial, Grappling, Combat, Limb
Lethwei – The Art of Nine Limbs
Welcome to the world of Burmese Boxing, where tradition meets relentless combat in one of The post Lethwei – The Art of Nine Limbs appeared first on Super Soldier Project.
Welcome to our Judge Dredd Workout –  Workouts designed to instill discipline and get you The post Law and Order – The Judge Dredd Workout appeared first on Super Soldier Project. 3d, Concept Art, Design, Cyberpunk City, Dystopian Future, Madness, The Real World, Concept
Law and Order – The Judge Dredd Workout
Welcome to our Judge Dredd Workout – Workouts designed to instill discipline and get you The post Law and Order – The Judge Dredd Workout appeared first on Super Soldier Project.
Welcome to the ominous realm of Deadworld, home to the supernatural dark judges. This intense The post Deadworld Circuits appeared first on Super Soldier Project. Supernatural, Pyramid Training, Muscular Endurance, Military Press, Circuit, Circuits, Deadlift, Reps And Sets, Air Squats
Deadworld Circuits
Welcome to the ominous realm of Deadworld, home to the supernatural dark judges. This intense The post Deadworld Circuits appeared first on Super Soldier Project.
Over eating and drinking at Christmas is to be expected. However, all those calories all The post Beyond the Baubles – Post Holiday Detox appeared first on Super Soldier Project. Detox, Nutrition, Fitness Journey, Interval Training, Articles, Get Healthy, Wellness Wednesday, Physical Activities, School
Beyond the Baubles – Post Holiday Detox
Over eating and drinking at Christmas is to be expected. However, all those calories all The post Beyond the Baubles – Post Holiday Detox appeared first on Super Soldier Project.
Welcome to out 12 Days of Christmas Workout! Straightforward full body circuits that ensure you The post 12 Days of Christmas Workout appeared first on Super Soldier Project. Christmas, Elf, Noel, Bad, Naughty Elf, Christmas Elf, The Elf, Bad Elf, Elaborate
12 Days of Christmas Workout
Welcome to out 12 Days of Christmas Workout! Straightforward full body circuits that ensure you The post 12 Days of Christmas Workout appeared first on Super Soldier Project.
Welcome to our Winter Soldier Workout –  Kettlebell and Soviet hardstyle workouts designed to make The post The Winter Soldier Workout appeared first on Super Soldier Project. Marvel Comics, Marvel, Winter, Winter Soldier, Fandoms, Sleep Tight, Marvel Fan Art, Marvel Images
The Winter Soldier Workout
Welcome to our Winter Soldier Workout – Kettlebell and Soviet hardstyle workouts designed to make The post The Winter Soldier Workout appeared first on Super Soldier Project.
Welcome back to second part our exploration into sleep and its crucial role in both The post The Science of Sleep – What we know about Sleep appeared first on Super Soldier Project. Slik, Rem Sleep, Sleep Studies, 4 Hours Of Sleep, Sleep Deprivation, 7 Hours Of Sleep
The Science of Sleep – What we know about Sleep
Welcome back to second part our exploration into sleep and its crucial role in both The post The Science of Sleep – What we know about Sleep appeared first on Super Soldier Project.
In this post, we’ll explore the fundamental ‘Green Light Foods’ that definitely should be in The post Greenlight Food Sources appeared first on Super Soldier Project. Snacks, Salud, Carbs, Digestion, Nutrient, Calorie, Processed Food, Vitamins And Minerals
Greenlight Food Sources
In this post, we’ll explore the fundamental ‘Green Light Foods’ that definitely should be in The post Greenlight Food Sources appeared first on Super Soldier Project.
Welcome to our ‘Con Air’ Prison Workout! Channel your inner Army Ranger with our high-octane The post Con Air Workouts appeared first on Super Soldier Project. Action Films, Action, Portraits, Films, Con Air, Film, Action Film, Action Movies, Ving Rhames
Con Air Workouts
Welcome to our ‘Con Air’ Prison Workout! Channel your inner Army Ranger with our high-octane The post Con Air Workouts appeared first on Super Soldier Project.
Struggling with sleep? Waking up tired and too drained to work or train? Our next The post The Power of Sleep – Sleeping and its Benefits appeared first on Super Soldier Project. Improve Sleep, Improve Sleep Quality, Adequate Sleep, Daytime Sleepiness, Waking Up Tired
The Power of Sleep – Sleeping and its Benefits
Struggling with sleep? Waking up tired and too drained to work or train? Our next The post The Power of Sleep – Sleeping and its Benefits appeared first on Super Soldier Project.
Welcome to our Joker’s Wild Workout.  Step into a World Gone Mad. Can you survive The post The Joker’s Wild Workout appeared first on Super Soldier Project. Dc Comics, Batman, Superman, Batman Beyond, Batman Joker, Batman Vs, Joker Batman, Marvel Superheroes
The Joker’s Wild Workout
Welcome to our Joker’s Wild Workout. Step into a World Gone Mad. Can you survive The post The Joker’s Wild Workout appeared first on Super Soldier Project.
Building on our previous post on Mixed Martial Arts, this article introduces newcomers to the The post Changing Levels: Understanding MMA appeared first on Super Soldier Project. Judo, Mma, Coaching, Jiu Jitsu, Anderson Silva, Grappler, Defender, Bjj
Changing Levels: Understanding MMA
Building on our previous post on Mixed Martial Arts, this article introduces newcomers to the The post Changing Levels: Understanding MMA appeared first on Super Soldier Project.
Welcome to the third post in our MMA based training. These circuits revolve around the The post From a Land Down Under – Alexander Volkanovski Workouts appeared first on Super Soldier Project. Ufc, Roundhouse Kick, Mma Workout, Heavy Bags
From a Land Down Under – Alexander Volkanovski Workouts
Welcome to the third post in our MMA based training. These circuits revolve around the The post From a Land Down Under – Alexander Volkanovski Workouts appeared first on Super Soldier Project.
Following on from our post on active recovery. Find out 10 of the best ways The post 10 Ideas for Active Recovery appeared first on Super Soldier Project. Cardio, Exercises, Ideas, Muscle Imbalance, Sore Muscles, Soreness, Intense Workout, Post Workout, Resistance Band
10 Ideas for Active Recovery
Following on from our post on active recovery. Find out 10 of the best ways The post 10 Ideas for Active Recovery appeared first on Super Soldier Project.
Welcome to our Warrior – MMA Workouts. A tip of the hat to the film The post Warrior – MMA Workouts appeared first on Super Soldier Project. Mixed Martial Arts Workout, Martial Arts Workout, Mixed Martial Arts Training, Martial Arts Training, Mixed Martial Arts, Muscle Body, Warriors Standing
Warrior – MMA Workouts
Welcome to our Warrior – MMA Workouts. A tip of the hat to the film The post Warrior – MMA Workouts appeared first on Super Soldier Project.
Welcome to our ‘The Shadow knows’ workout, our tip of the hat to the shadowy, The post The Shadow Knows Workout appeared first on Super Soldier Project. Alex Ross, Comics, Fandom, Comic Art, Crime Books, Detective Story, Pulp Fiction
The Shadow Knows Workout
Welcome to our ‘The Shadow knows’ workout, our tip of the hat to the shadowy, The post The Shadow Knows Workout appeared first on Super Soldier Project.
Welcome to our exploration of the adrenaline-charged realm of Mixed Martial Arts (MMA). Here, we The post Step into the Octagon: An Introduction to Mixed Martial Arts (MMA) appeared first on Super Soldier Project. Ronda Rousey, Athlete, Champion
Step into the Octagon: An Introduction to Mixed Martial Arts (MMA)
Welcome to our exploration of the adrenaline-charged realm of Mixed Martial Arts (MMA). Here, we The post Step into the Octagon: An Introduction to Mixed Martial Arts (MMA) appeared first on Super Soldier Project.
For optimal training and overall well-being, understanding the importance of micronutrients is key. Here, we The post Micronutrients Made Easy – Essential Nutrition for Peak Performance appeared first on Super Soldier Project. Fitness, Jogging, Fitness Tips, Running Tips, Running Form, Proper Running Form, Squat, Interval Training Workouts
Micronutrients Made Easy – Essential Nutrition for Peak Performance
For optimal training and overall well-being, understanding the importance of micronutrients is key. Here, we The post Micronutrients Made Easy – Essential Nutrition for Peak Performance appeared first on Super Soldier Project.
Introduction Why is it important to define the type of Goal we after? Personality types The post Types of Goals: The Importance of Goal Setting Part 2 appeared first on Super Soldier Project. Personality Types, Types Of Goals, Behavior Goals, Behavior, Goal Setting, Disorders, Impulsive, Personality
Types of Goals: The Importance of Goal Setting Part 2
Introduction Why is it important to define the type of Goal we after? Personality types The post Types of Goals: The Importance of Goal Setting Part 2 appeared first on Super Soldier Project.
What’s in my diet? Macronutrients Micronutrients and everything in between Welcome to the second part The post Fueling Your Success: Exploring Macronutrients and Beyond appeared first on Super Soldier Project. Quinoa, Low Carb Recipes, Nutrition Consultant, Nutritional Guidelines, Nutrition Information, Digestive Health, Nutrition Classes, Nutrition Guidelines
Fueling Your Success: Exploring Macronutrients and Beyond
What’s in my diet? Macronutrients Micronutrients and everything in between Welcome to the second part The post Fueling Your Success: Exploring Macronutrients and Beyond appeared first on Super Soldier Project.
Welcome to our Wolverine Workout, named after to the legendary X-man. Endurance, power, and explosive The post Adamantium Rage – The Wolverine Workout appeared first on Super Soldier Project. Wolverine Son, Wolverine, Marvel Cinematic Universe, Marvel Studios, X Men, Steve Dillon
Adamantium Rage – The Wolverine Workout
Welcome to our Wolverine Workout, named after to the legendary X-man. Endurance, power, and explosive The post Adamantium Rage – The Wolverine Workout appeared first on Super Soldier Project.
Healthy eating is a fundamental element of a well-rounded and healthy lifestyle, and its significance The post Fueling Your Success: Unleashing the Power of Optimal Nutrition appeared first on Super Soldier Project. Nutrient Dense Food, Balanced Diet, Balanced Diet Foods, Food Lists, Nutrient Rich Foods, Nutritious Diet, Diet Food List, Optimum Nutrition
Fueling Your Success: Unleashing the Power of Optimal Nutrition
Healthy eating is a fundamental element of a well-rounded and healthy lifestyle, and its significance The post Fueling Your Success: Unleashing the Power of Optimal Nutrition appeared first on Super Soldier Project.
Welcome to our guide to Far East Asian Martial Arts.  From Shaolin temple Kung Fu The post Far East Asian Martial Arts appeared first on Super Soldier Project. Karate, Wing Chun, Kung Fu Martial Arts, Chinese Martial Arts, Shaolin Kung Fu, Martial Arts Styles, Martial Arts Techniques
Far East Asian Martial Arts
Welcome to our guide to Far East Asian Martial Arts. From Shaolin temple Kung Fu The post Far East Asian Martial Arts appeared first on Super Soldier Project.
Welcome to our Daredevil Workouts. Workouts with intensity that rivals the man without fear himself. The post The Daredevil – Man Without Fear Workout appeared first on Super Soldier Project. Daredevil, Hombre, Jr, Historia, Romita
The Daredevil – Man Without Fear Workout
Welcome to our Daredevil Workouts. Workouts with intensity that rivals the man without fear himself. The post The Daredevil – Man Without Fear Workout appeared first on Super Soldier Project.
Welcome to our Gladiator Workout.  An advanced workout designed to challenge you in all areas. The post Strength and Honour – The Gladiator Workout appeared first on Super Soldier Project. Strength, Darth Vader, The Great Doctor, Honor, Djimon Hounsou, Gladiator, Roman Gladiators
Strength and Honour – The Gladiator Workout
Welcome to our Gladiator Workout. An advanced workout designed to challenge you in all areas. The post Strength and Honour – The Gladiator Workout appeared first on Super Soldier Project.
The final part of our gladiator circuit are the ‘Proximo’ circuits.  These are  recovery circuits The post The Proximo Circuits: Recovery Phase. appeared first on Super Soldier Project. Face Pulls, Leg Press, Butt Kicks, Band Workout, Arm Circles, Jumping Lunges, Super, Hip Stretches
The Proximo Circuits: Recovery Phase.
The final part of our gladiator circuit are the ‘Proximo’ circuits. These are recovery circuits The post The Proximo Circuits: Recovery Phase. appeared first on Super Soldier Project.