Meer ideeën van Suzy
meridian yoga = internal scrubbing & energy push

meridian yoga = internal scrubbing & energy push

Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.

Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.

2015: Remember who I was before the world told me who I should be. = Get healthy and fit through yoga, hiking and clean eating. =

2015: Remember who I was before the world told me who I should be. = Get healthy and fit through yoga, hiking and clean eating. =

The blog could aid you increase your toughness for a healthier life and stronger self self-confidence.

The blog could aid you increase your toughness for a healthier life and stronger self self-confidence.

{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

Whether in a class or at home. Give Yin Yoga a try. I recommend finding a class to learn more and then practicing at home. Even 10 minutes a day makes a huge difference.

Whether in a class or at home. Give Yin Yoga a try. I recommend finding a class to learn more and then practicing at home. Even 10 minutes a day makes a huge difference.

6 Yoga execises for a better sleep | JuYogi

6 Yoga execises for a better sleep | JuYogi

Ayurveda Detox Yoga and Diet - got few restorative yoga poses

Ayurveda Detox Yoga and Diet - got few restorative yoga poses

Have a to-do list that could rival Santa's? It's easy to feel overwhelmed by the holidays, which is why you need yoga more than ever.

Have a to-do list that could rival Santa's? It's easy to feel overwhelmed by the holidays, which is why you need yoga more than ever.

David Avocado Wolfe                                                                                                                                                     More

David Avocado Wolfe More