Having IBS was ruining my life. I had no confidence. I didn't trust my gut. I was tired, stressed and fed up with going around in circles and getting no help. I decided I had to change. I needed to know the answers. I wanted to get better. I knew there must be a better way... I spent 10 years finding out how to reduce my IBS symptoms effectively, naturally and long term. Now I barely ever have a flare up and I am in control of my guts, rather than the other way around. I created my Be IBS Free