If you're a fan of ab exercises, you'll love this challenge that gets you all the way to 100 crunches in just two weeks. It involves five types of crunches.
Contouring and Highlighting Step-by-Step. This tutorial will show you step by step how to contour and highlight your face . It’s very easy. You will need two foundations one for contouring and one for highlighting. Just follow the tutorial and enjoy !