Self regulation strategies

Collection by Amanda Counsell

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Amanda Counsell
Image uploaded by LeiyaElise. Find images and videos about self care, mental health and self help on We Heart It - the app to get lost in what you love. The Words, Dissociation, Self Care Activities, Coping Skills, Healthy Mind, Healthy Foods, Self Development, Leadership Development, Personal Development

Kaitlyn McCormack on Twitter

“Happy #MentalHealthMonday ! Baby steps can help you pull yourself out of some tough times ⭐️ #MentalHealthMatters #MentalHealthAwareness #CopingStrategies”

Are you having trouble falling asleep? Try these relaxing yoga poses before bed for a better nights sleep! Be sure to grab a pair of our fabulous leggings or comfy rompers that are so comfortable you can sleep in them! Couple Yoga, Yoga Fitness, Health Fitness, Health Yoga, Yoga Flow, Yoga Meditation, Sleep Meditation For Kids, Citations Yoga, Bedtime Yoga

Flexi Lexi Fitness on Instagram: “Having a sleepless night or trouble falling asleep? 🙋🏻‍♀️ First make sure you ditch black tea, green tea or coffee (something I always…”

7,657 Likes, 87 Comments - Flexi Lexi Fitness (@flexilexi_fitness) on Instagram: “Having a sleepless night or trouble falling asleep? 🙋🏻‍♀️ First make sure you ditch black tea,…”

Teach feelings - Kindergarten Coloring Pages and Worksheets Ingles Kids, Kindergarten Coloring Pages, Kindergarten Worksheets, English Kindergarten, Kindergarten Colors, Printable Preschool Worksheets, Kindergarten Literacy, Free Printable, Printables

Teaching Feelings, Emotions, (and Rembrandt!)

This week we talked a lot about feelings and emotions. Our artist this week was Rembrandt, who fit right in to our discussions- so I am ...

ABC yoga for kids.this would be kind of cute as a poster in my classroom. We actually do yoga on our brain breaks sometimes! Poses Yoga Enfants, Kids Yoga Poses, Yoga For Kids, Exercise For Kids, Children Exercise, Kids Workout, Abc For Kids, Kids Fun, Help Kids

The ABCs of Yoga for Kids Poster

The ABCs of Yoga for Kids Poster [Teresa Anne Power, Kathleen Rietz, Kathleen Rietz] on Amazon.com. *FREE* shipping on qualifying offers. The ABCs of Yoga for Kids Poster

Anger Management Worksheets Identifying Triggers for Anger - Free by Pathway 2 Success Anger Management Worksheets, Counseling Worksheets, Therapy Worksheets, Counseling Activities, Classroom Management, Anger Management Activities For Kids, Stress Management, Anger Management Counseling, Play Therapy Activities

Anger Management Worksheets

Help kids identify their anger triggers with this free set of three printable worksheets. Two worksheets focus on having students list the triggers that cause them to feel angry. They can then be used as part of a discussion or an anger management plan to help kids deal with their anger in more posi...

School social work - The Peace Process for Conflict Resolution & Freebie Elementary School Counseling, School Social Work, School Counselor, Elementary Schools, High School, Behaviour Management, Classroom Management, Conflict Management, Conflict Resolution Activities

FREE: Peace Process for Conflict Resolution

Are you looking for a way to empower your students to solve conflicts? The Peace Process is a powerful and effective way to help! Included is a legal-sized poster that will break down this process into simple steps, including sentence starters and more! Read more on my blog HERE. Find more infor...

Worry Dolls- How to. Have you heard of "worry dolls"? It's the idea of it that eases the mind. they are really neat! Worry Dolls, Counseling Activities, Art Therapy Activities, Coping Skills Activities, Physical Activities, Stress Management, Art Thérapeute, School Social Work, Study Tips

Worry Doll | Muñeca Quitapenas [How To]

My week started off with some Worry Doll making for one of my groups. I forgot how much fun they can be to make! Here's a little bit of a worry doll making how to: Muñeca Quitapenas = Dolls [that] remove worries Wooden Clothespins, Yarn or Embroidery Thread, Pipecleaners Wrap & twist a pipecleaner around the…

When our feelings are considered and validated it helps our self-esteem and this is even more important for children as they develop and grow. Gentle Parenting, Parenting Quotes, Parenting Advice, Kids And Parenting, Mommy Quotes, True Quotes, Conscious Parenting, Love My Kids, Attachment Parenting

NVRnorthampton on Instagram: ““Moments of connection, of being seen and understood, are important to all of us.” - Philippa Perry ———————————————————————— ‪ •NVR can…”

54 Likes, 1 Comments - NVRnorthampton (@nvrnorthampton) on Instagram: ““Moments of connection, of being seen and understood, are important to all of us.” - Philippa Perry…”

Separation anxiety in kids can be challenging. Read the 11 children's separation anxiety books that will help your child cope. The Kissing Hand, Read Aloud Books, Deal With Anxiety, Anxiety Help, Anxiety Thoughts, Love Mom, Climate Change, Challenges

Children's Books about Separation Anxiety

Separation anxiety in kids can be challenging. Read these children's books about separation anxiety that will help your child cope.

“Yelling at someone who is already out of control can only lead to further dysregulation. Gentle Parenting, Parenting Quotes, Parenting Advice, Kids And Parenting, Kids Mental Health, Children Health, Mom Quotes, Child Quotes, Quotes Kids

NVRnorthampton on Instagram: “‪“....we humans respond to harsh voices with fear, anger, or shutdown and to playful tones by opening up and relaxing. We simply cannot…”

92 Likes, 0 Comments - NVRnorthampton (@nvrnorthampton) on Instagram: “‪“....we humans respond to harsh voices with fear, anger, or shutdown and to playful tones by…”

Worksheet+to+go+with+Julia+Cook's+book+on+anger+management+"SodaPop+Head".+Helps+students+to+identify+their+triggers+and+cool+down+strategies. therapy activities for kids anger management Anger Management Activities, Counseling Activities, Art Therapy Activities, Counseling Worksheets, Play Therapy, Anger Management Books, Therapy Tools, Elementary School Counseling, School Social Work

Anger Control Kit: Soda Pop Head - the healing path with children

His real name is Lester, but everyone calls him Soda Pop Head. Most of the time he is pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lesters dad comes to his rescue by teaching him a few techniques to loosen … Continue reading Anger Control Kit: Soda Pop Head →