Adel Hashemimehr

Adel Hashemimehr

voor jou een vraag voor mij een weet!!!
Adel Hashemimehr
Meer ideeën van Adel
Black Bean & Quinoa Veggie Burgers - ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 cloves garlic, minced 1/2 tsp Kosher salt, divided 1 (15 oz) can black beans, drained and rinsed 2 Tbsp tomato paste 1 large egg 2/3 cup frozen corn 1/2 cup cilantro, chopped 1 chipotle in adobo, minced 2 tsp ground cumin 1/2 cup rolled oats 1/4 cup oat flour

Black Bean & Quinoa Veggie Burgers - ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 cloves garlic, minced 1/2 tsp Kosher salt, divided 1 (15 oz) can black beans, drained and rinsed 2 Tbsp tomato paste 1 large egg 2/3 cup frozen corn 1/2 cup cilantro, chopped 1 chipotle in adobo, minced 2 tsp ground cumin 1/2 cup rolled oats 1/4 cup oat flour

What To Eat Before And After A Workout?

What To Eat Before And After A Workout?

Butt workout. You can decide to use a bar/weights too, if you use weights, cut the reps in half.

Butt workout. You can decide to use a bar/weights too, if you use weights, cut the reps in half.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!