4 Weeks to Flat Abs: Give it 10 minutes a day for 3 days a week, add in some cardio, and you*ll lose 2 ab inches in 4 weeks. *supported side plank *roll-up w/ swiss ball *rolling pike w/ swiss ball *swiss ball crunch 6 Emily Moore health Pin it Send Like Learn more at skinnymom.com skinnymom.com from Skinny Mom Get It Right, Get It Tight: Bosu Plank Tilt Tighten your core with this one exercise! 2683 232 2 Skinny Mom - Healthy Living for Women Fitness: Core Exercises Sophia Assabir @Dilaaa…

4 Weeks to Flat Abs: Give it 10 minutes a day for 3 days a week, add in some cardio, and you*ll lose 2 ab inches in 4 weeks. *supported side plank *roll-up w/ swiss ball *rolling pike w/ swiss ball *swiss ball crunch 6 Emily Moore health Pin it Send Like Learn more at skinnymom.com skinnymom.com from Skinny Mom Get It Right, Get It Tight: Bosu Plank Tilt Tighten your core with this one exercise! 2683 232 2 Skinny Mom - Healthy Living for Women Fitness: Core Exercises Sophia Assabir @Dilaaa…

Workout -- Oh Yes! I can do all these for now. Love them.

23 Things That Inevitably Happen When You Start Getting In Shape

Workout -- Oh Yes! I can do all these for now. Love them.

Personal Trainer - 40 DIFFERENT AB EXERCISES

Personal Trainer - 40 DIFFERENT AB EXERCISES

Mooie benen in 6 maanden!

Mooie benen in 6 maanden!

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