Maanzand: mix 4 delen zand, 2 delen bloem en 1 deel water

moonsand – mix together 4 cups sand, 2 cups cornflour, and 1 cup of water. moonsand – mix together 4 cups sand, 2 cups cornflour, and 1 cup of water.

Yellow Fruits and Vegetables

Yellow are high in antioxidants like vitamin C. Vitamin C keeps our and healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents improves and therefore prevents

Red Fruits and Vegetables

Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun.

Green Fruits and Vegetables

Green Fruits & Vegetables- help prevent cancer, good for circulatory system & have good Vitamin B & Minerals. Vitamin K in green foods helps with vision, maintaining strong bones & teeth

Orange Fruits and Vegetables

ORANGE~Orange Fruits and Vegetables-Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision.

Greenish White Fruits and Vegetables

WHITE ~The strong phytochemical in these whitish/greenish vegetables called allicin,it is an anti-bacterial, anti-fungal, and anti-viral chemical. Some white foods prevent cancer and heart disease, and lower cholesterol levels.

Een ober van niks by David van Neerbos

This is "Korte animatiefilm 'Een ober van niks'" by David van Neerbos on Vimeo, the home for high quality videos and the people who love them.

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