Anti-Inflammatory Diet Food Pyramid
Vitamin infographic: what they do/which foods contain them
How to make a green smoothie. Every morning for me. Throw in a couple Tbsp of Chia and Hemp, and you're good to go.
lh-fitness-blog: SUPER foods(:
Chia seeds are a super food jam-packed with nutrition and may aid in weight loss and help balance blood sugar.
Size Matters: How to Pick Your Curling Iron
simple exercise plan