Top 10 Sources of Vitamin C ~ Vitamin C helps the body maintain healthy tissues and a strong immune system, and it aids in the absorption of iron. Vitamin C is considered a powerful ally if you're trying to avoid or kick a cold or other illness. Together with calcium and iron, it's also an important part of a diet that counteracts lead poisoning.
List of Fruits and Vegetables: Health Benefits and Pictures
Upgrade your diet by eating every color of the rainbow with this huge list of fruits and vegetables. There are so many health benefits to eating different phytonutrients every day, and I have pictures of 130 different types, and posters you can download to reference at home.
Healthy lime fruit tree. Deadly citrus greening disease is on the move. Named for its green, misshapen fruit, citrus greening disease has destroyed millions of acres of citrus plants around the world. It is spread by a disease-infected insect, the Asian citrus psyllid, and has put the future of America’s citrus at risk. Help stop the spread of this deadly plant disease. Don’t risk citrus. Don’t move citrus plants. Understand the threat; Asian citrus psyllid insect & citrus greening symptoms…