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20 Things Women with Amazing Abs Do Every Day
FLAT ABS: We asked women with ~flawless~ abs what they do to get and maintain their flat tummies and here are their secrets! Personal trainer and fitness model, Carmel Rodriguez, Instagram Fitness Star, Amanda Lee, creator of the Stoked Fitness Method, Kira Stokes, and more shared their best tips and tricks here!
Detoxing helps your body get rid of toxins so that you'll not only feel great, but look great as well. A short natural detox process is simple: Step 1: Eat healthy non-processed foods. Step 2: Drink detox tea for a few weeks. Get rid of bloating and excess fat with an all-natural tea cleanse that will kick-start a new you.