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More ideas from aletta
The Cardigan Duster on BTD!

The Cardigan Duster on BTD!

Mini quiche met gerookte zalm, spinazie en basilicum

Mini quiche met gerookte zalm, spinazie en basilicum

Appetizer Boards.

The Ultimate Appetizer Board - Grab the shopping list for the most epic appetizer board of all times! It’s a spread to end all spreads and there’s a little something for everyone.

Kelsi.Sasser — Don’t forget to stretch!

Relax the mind, boost your flexibility and improve joint range of motion with this set of full body stretching exercises. A cool down routine to prevent muscle soreness and stretch your whole body!

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer.

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

5 Minute Full Body Cool Down Exercises Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!