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So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

The Best Butt Workout

The Best Butt Workout

Hips stretch

Hips stretch

Stability ball exercises

Stability ball exercises

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

Hips stretch

Hips stretch

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Christmas Sparkles | 11 Holiday Nail Art Designs Too Pretty To Pass Up | Festive Nail Designs by Makeup Tutorials at http://makeuptutorials.com/holiday-nail-art-designs-that-are-too-pretty-to-pass-up/

Christmas Sparkles | 11 Holiday Nail Art Designs Too Pretty To Pass Up | Festive Nail Designs by Makeup Tutorials at http://makeuptutorials.com/holiday-nail-art-designs-that-are-too-pretty-to-pass-up/