Alida Bruggink

Alida Bruggink

Alida Bruggink
More ideas from Alida
Moving from Handstand Flat Back to Front Handspring Vault

Moving from current USAG Level 4 Handstand Flat Back to Level 5 Front Handspring over the Table can be troublesome for some athletes.

Undershoot Dismount on 5-in-1 Bar System - YouTube

Undershoot Dismount on Bar Set Creating a technically correct body shape for an undershoot can be challenging.