The "Anywhere" Workout!
10 min leg and butt work out; awesome workout.. do before bed
CrossFit-type workout - Weekend workout
Sexy Leg Workout.
10 minutes, definitely a work out , I felt so stupid doing this but I can see how this will really tone the places we ladies want toned.
list of 50 things to eat, drink and when trying to maximize fat burning.
Mermaid Hair (Heatless tutorial)