Amber Clifford

Amber Clifford

Amber Clifford
More ideas from Amber
The 14 Best Things To Eat After A Workout, after workout is my favorite meal!!!

YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.

10 Delicious smoothies to start your morning right.

Blend your way to better health with the Top 10 Most-Pinned Smoothie Recipes from Martha Stewart smoothies

Wellness Newsletter June 2013: You Are Your First (Preventive Care) Doctor. How to Make a Simple Miracle Drink w/ Carrots Health Benefits?HEALTH + HAPPINESS = WELLNESS: DISCOVER YOUR UNIQUE NATURE AND WHAT SPECIFICALLY WORKS FOR YOU. New Book Available on Amazon now!

Besides being tasty, refreshing recipe, the Miracle Drink of carrots health benefits by stopping cancer cells to develop, heart attack, high BP + many health be