Mocha Protein Smoothie - Jamie Jeffreys
I don’t know about you, but I’m always looking for ways to get more protein into my day. Typically it comes in the form of meat or beans which can get pretty boring. So, for days when I don’t feel like eating so much baked fish or beans salad, I make a tasty, high protein …
Recipe: Savoury Pumpkin, Spinach and Feta Muffins
Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law
Best Keto Snacks - Keto friendly snacks you will love!
We have the best keto snacks to help you stay on track with the ketogenic diet. These Keto diet snacks are tasty and filling. Even better, the recipes for Ketogenic snacks are simple and easy. Give these Keto friendly snacks a try!
Fitness tips, meal plans, and strong body guides - Diary of a Fit Mommy
The strong body guide 12-week training Guide Workouts can be done anywhere Little to no equipment needed Include cardio & stretching Step by step photos of each move Perfect for busy schedules Start Today View all Posts Sia cooper I went to nursing school in 2010 and this is where my weight began climbing. By […]
Carrot Bliss Balls - Nut Free Energy Bite Perfect For Lunchboxes
Known as Carrot oat energy bites or carrot cake bliss balls, these are a healthy no-bake nut-free energy ball for kids and a perfect healthy Christmas treat, (Reindeer Food)
No make protein energy bars
Flavorful no bake protein energy bars are made with simple ingredients including dates, dried cranberries, pistachios , orange zest and whey protein. Is your breakfast boring? My first breakfast is boring. Yes, I said first; I actually eat breakfast twice a day. I start with a pre-workout breakfast and later in the morning I have …
Gingerbread Chia Pudding
This Gingerbread Chia Pudding takes a classic holiday flavor and turns it into a gluten free, dairy free, vegan, and paleo healthy snack - Eat the Gains #gingerbread #paleo #glutenfree #dairyfree #vegan #mealprep #chiapudding
The Best Avocado Egg Salad - Pinch of Yum
Avocado Egg Salad - no mayo here! just avocados, eggs, herbs, lemon juice, and salt. especially good on an everything bagel. just saying. Gluten Free / Vegetarian. #vegetarian #glutenfree #sugarfree #healthy #snack #lunch #recipe | pinchofyum.com