15 Best Omega-3 Foods You Need
Omega-3s are “essential” fatty acids because the body isn't capable of producing them on its own. Eat these 15 omega-3 foods to get the most of this acid.
The ADHD Diet Plan: Healthy Foods and Supplements for Kids & Adults
What are the healthiest foods and supplements for an ADHD brain? Studies show that a high-protein, low-sugar, no-additive ADHD diet combined with supplements like fish oil and zinc can help keep symptoms in check. Learn how to get smart about nutrition here.
Berita Kesehatan dan Gaya Hidup
This infographic simplifies the process of using fish oil. Many people are confused when they’re first trying to buy fish oil.. They have many questions: What’s EPA? DHA? How much should I take? We wanted to answer these questions by making an easy to digest graphic. You’ll find out what fish oil is, how much to take (for a regular person), the different types of fish oil, and more. #infographic
Guide to the benefit of fish oils [Infographic] - cod, cod liver oil, Fish, fish oil, haddock, herring, krill oil, mackerel, oil, oil-rich fish, omega, omega 3, omega 6, omega 9, rda, salmon, trout, tuna, vitamin a, vitamin d, Vitamins, whiting, www.healthspan.co.uk
9 Best Benefits Of Omega 3 Fatty Acids For Skin, Hair And Health
Omega 3 fatty acids are among few rare fats that are actually good for the body. In this article, we give all the different benefits and how it is useful in keeping good health.
Why I Started Taking Krill Oil with Astaxanthin
Have you heard of astaxanthin? It's what makes wild salmon red. It's also the most powerful antioxidant on the planet -- 550 times more potent than vitamin E. Krill oil with astaxanthin is a superfood. And unlike other seafood based superfoods which are of questionable sustainability (I'm looking at you, cod liver oil), krill oil can be one of the most sustainably harvested seafoods in the world.