Amina Beltman
More ideas from Amina
Asbak

Asbak

Asbak maken

Asbak maken

gezonde traktatie van banaan, druiven en appel!

gezonde traktatie van banaan, druiven en appel!

holding on to negativity..........

Holding in negative emotions such as grief and anger is exhausting. Naming them and releasing them regularly through writing, movement, tears, singing or making sounds free up to live full vibrant lives.