Pinterest
Search
See more
Cancel
More information
Find this Pin and more on Get Fit in 2012! by keepandshare.
What others are saying

Tips to start journaling- “It’s not in the rereading that one finds solace but in the writing itself. It’s like crying—you don’t know why, but you feel so much better afterward. Everything pours, streams, flows, out of you aimlessly.

An expert nutritionist shares five ways to ease into a vegan diet and how to determine if this lifestyle choice is really right for you.

A Domestic Discipline Society (ADDS): Defining The TiH List and The Domestic Discipline Diary

25 Secrets of Happy Moms

KeepandShare free online journals and diaries are printable, private and online. KeepandShare is perfect for online diaries, whether you're keeping track of calories and food intake, or a exercise diary.

More like this
See more
Cancel
More information
How to journal. Useful info for story writing ideas.
What others are saying

How to journal? Many writers boost their creativity through keeping a journal. Read on to find out exactly how to journal.

Travel Writing: 6 Tips To Make It Better - Sybil Baker

ExpatWoman: the best global expat website

How to journal. Useful info for story writing ideas.

See more
Cancel
More information
YouTube...Starting an Altered Book Journal. Good introduction to preparing old books for art journaling.
What others are saying

Removing pages , cutting them out . Gluing pages together with uhu glue stick .

Starting an Altered Book Journal. Good introduction to preparing old books for art journaling.

YouTube...Starting an Altered Book Journal. Good introduction to preparing old books for art journaling.

See more
See more
Cancel
More information
Pregnancy, Childbirth, and the Newborn: The Complete Guide
See more
Cancel
More information
How To Fall Asleep When Your Mind Won't Shut Off
What others are saying

Do you ever lie awake in bed, wanting to sleep, but your mind just won’t shut off? I got five hours of sleep a night — if I was lucky.

Switch That Says It's Time to Sleep Identified

How to fall asleep fast when your mind refuses to become silent.

Want great helpful hints concerning natural remedies?

How To Fall Asleep When Your Mind Won't Shut Off

See more
Cancel
More information
Stress Management Doctors
What others are saying

Chronic Pain Patients Often Lose ‘Sense of Self’ (Video) - National Pain Report

Women who suffer from chronic pain are far more likely to feel depressed than men, according to several new studies presented at the Congress of the European Pain Federation in Florence, Italy.

As anyone living with chronic pain can tell you, never does a day go by that’s not dominated by the continuous struggle of just trying to cope.

Last year I experienced anxiety and depression. I think I am not cured completely. Can you tell me what happens if depression is not treated?

I pray with all my heart that every young woman considering an abortion will instead make the choice for the gift of life.

See more
Cancel
More information
Building Your Creative Practice by Finding Your Voice
What others are saying

How the Written Word Helped Me Conquer Real-Life Anxiety

4 Journaling Exercises to Help You Manage Your Emotions

big stock Intelligent young woman writing in a hardback notebook

6 Ways to Become More Independent, Less Codependent - World of Psychology

Building Your Creative Practice by Finding Your Voice | The practice of creativity and knowing who you are go together. You just can’t express one without the other

See more
Cancel
More information
Keeping a Journal: Where to Start
See more
Cancel
More information
Discovering Self-Worth: Why is it so hard to Love Ourselves?
What others are saying

We offer free online mental health counseling resources.

Discovering Self-Worth: Why is it so hard to Love Ourselves?

See more
Cancel
More information
The 9 Lessons
What others are saying

Rules for life

Keep your mind body and spirit in good condition.

The 9 Lessons

See more
Cancel
More information
Keeping a Journal Can Be Therapeutic and Promote Personal Healing
What others are saying

Keeping a Journal Can Be Therapeutic and Promote Personal Healing

Keeping a Journal I have my journals over the years since I was 8 like or so it has always been meditating for me to write

Health Benefits of Journaling

Journaling can be a healing process to help you get in touch with your deepest yearnings, find resolve for problems, and deal with personal issues.

Keeping a Journal I have my journals over the years since I was 8 like 1981' or so it has always been meditating for me to write

See more
Cancel
More information
3 dating experts admit: “I broke my own rules” Dating expert: Therapist and author Dr. Gilda Carle, Ph.D. - To achieve that goal, I stand by three definitive love guidelines (which I also follow myself):
See more
Cancel
More information
How To Write An Ebook Easily – And Promote it Creatively (Write to Done)
What others are saying

How To Write An Ebook Easily – And Promote it Creatively (Write to Done)

See more
Cancel
More information
Dr. Stephen Sinatra explains how the use of wireless technology (such as cell phones, baby monitors, etc.) can be a serious risk to your health.
What others are saying

Dr. Stephen Sinatra explains how the use of wireless technology (such as cell phones, baby monitors, etc.) can be a serious risk to your health.

See more
Cancel
More information
Montessori: Planting the Seeds of Learning
What others are saying

Your Montessori collections cannot be complete without this one!

Discovery of the Child by Maria Montessori I carefully read and studied this book during my Montessori training.

How amazing to watch a child so involved in an activity that enlarges their brain!

Have you heard of such a thing as a Montessori peace table?

The 12-minute YouTube video Montessori: Planting the Seeds of Learning gives insight into Montessori principles and shows children at work; video & summary.

See more
Cancel
More information
6 Tips To Avoid Small Talk
What others are saying

A small family is a happy family essays on leadership Essays - largest database of quality sample essays and research papers on Small Family Is Happy Family

No disrespect to the wonderful study of meteorology, but I don't usually care to talk about the weather. And chances are, neither does the stranger/acquaintance you're trying to have a conversation with. But as it goes, making small talk with strange…

how to be better at conversating

Surprisingly interesting and helpful

6 Ways To Avoid Small Talk & Have More Interesting Conversations

See more
Cancel
More information
11 Habits You Need to Stop
What others are saying

Here's a list of 11 habits you need to stop in order to be successful. Harmful habits hurt you. Here's a list of the top habits causing you pain.

THanks Financegirl

This girl rocks, awesome article

11 Habits to stop, that may help improve quality of life :).

11 Habits you need to stop doing | Financegirl

See more
Cancel
More information
This is a good statement for clearing out of your home and your mind, the things you no longer want. #FengShui http://patricialee.me.
What others are saying

works for stuff and life in general - Wise Words Of Wisdom, Inspiration & Motivation

Feng Shui :: Good Clutter Clearing Advice To Help Flow of Energy

Organizing inspiration Feeling this at the end if this ridiculous week inspirational quote

Have a spring cleaning today!

This is a good statement for clearing out of your home and your mind, the things you no longer want. #FengShui http://patricialee.me.

See more
See more
Cancel
More information
Natural anti-inflammatories...
What others are saying

Acai Berry get-fit-never-too-late

Natural skin care at its best

Health, Vitamins, Supplements and Nutrition

Natural anti-inflammatories...

See more
Cancel
More information
How to increase your low iron levels
What others are saying

Everyone dreads having to wake up early in the morning. Wouldn't it be amazing if you would wake up feeling great? Here you will read about some tips to becoming a morning person full of energy!

Filipa Garcia expanded her life list on Go Mighty by adding the goal “BECOME A MORNING PERSON – Sleep more, Stop struggling to get up in the morning” Connect and collaborate with like-minded people on Go Mighty.

Three Easy Steps To Fool Yourself (and Others) Into Thinking You’re a Morning Person

Outsmart insomnia: 10 tips to help you fall asleep - Chatelaine

How to increase your low iron levels - Chatelaine

See more
Cancel
More information
Summer Of Love - Art Journal
What others are saying

Cozy colors and layers

Summer of Love - Art Journal Class Peek

By saturn_art http://www.flickr.com/photos/michellealynn/5048165224/in/faves-nerdnest/

See more
Cancel
More information
4 Creative Ways a Busy Mom Can Find Time to be in the Word
What others are saying

I so needed this - Well, since it seems I’m not the only one, I’ve compiled 4 creative ways that busy moms – people like you and me – can do to help us spend that much-needed, wonderful, renewing time in the Word of God.

Homemaking Twelve Daily Disciplines For The Beginning Homemaker

Whether you're a new homemaker - or simply looking for a "refresher course"- this inspiring article is for you! Concise, helpful, step-by-step instructions.

B bhai v bG gbhb:ccďccv

Are you a busy mom who finds it challenging to find the time to read the Bible? Here are 4 creative ways to enjoy that much-needed, renewing time in the Word. 4 Creative Ways a Busy Mom Can Find Time to be in the Word ~ Club31Women

See more
Cancel
More information
You are what you eat- this girl lost 125lbs and is sharing her story and tips on this blog!
What others are saying

20 things to start doing to be happy. I'd say I'm a pretty happy person but these are good reminders for when life gets crazy this fall.

I enjoy the little things in life and I live by meaningful words, whether it be from a quote or lyrics. My mind works in complex ways but I appreciate the simplicity of life.

One of the greatest things to keep your life in order (and organized!) is to make tidy lists. I have post-its forever covering my work space. I found this list and decided to color the title in and circle my favorite "things to do ideas." Which ideas.

love this workout good workout Get R. in Just 10 Minutes With This Total Body Workout! 10 Moves for Thinner Thighs 20 to do list

You are what you eat- this girl lost 125lbs and is sharing her story and tips on this blog!

See more
Cancel
More information
How to Fall in Love with Fitness
What others are saying

Easy And Amazing Weight Loss Method

How to Fall in Love with Fitness & Healthy Living...

See more
Cancel
More information
journal prompts by janice
What others are saying

Once a week, write down five things you're grateful for. According to the Journal of Personality and Social Psychology, people who kept a "gratitude diary" for 9 weeks felt happier and healthier, and even exercised more.

I find writing prompts to be a lot of fun, especially when I'm stuck on something but still want to write.

(As a life long writer and artist) I love journals and sketchbooks! They are my favorite.

Journal prompts are also good for starting that letter you have been meaning to write :)

journal prompts by janice

See more
Cancel
More information
New Online Tool Makes You Happier
See more
Cancel
More information
Beth Does the Forward-Leaning Inversion
What others are saying

Beth Does the Forward-Leaning Inversion

See more
Cancel
More information
7 Things To Eliminate From Your Diet Immediately
What others are saying

When visiting supermarkets we see a host of artificial sweeteners. Let’s take a look at some of nature’s alternatives to artificial sweeteners.

Knowing how sugar can impact on our health, it is tempting to replace it with Artificial sweeteners. Read this is you are eating artificial sweetners!

We've all heard this before. The USDA Healthy Eating Index says U. adults eat far too many processed foods. About of us are deficient and of us have suboptimal vitamin levels.

Artificial Sweeteners - Going through my cabinets tomorrow to make sure it's all gone!

7 Things To Eliminate From Your Diet Immediately

See more
Cancel
More information
The Pregnant Woman's Guide to the Gym
What others are saying

The Pregnant Woman's Guide to the Gym Changes during trimesters - how to stay fit and healthy in the gym during your pregnancy

33 Reason to Workout Now - Benefits of Prenatal Exercise are Lifelong

Kind of prenatal exercise for super beginners. No real specific exercises.

VIDEO: 10 Prenatal Yoga Poses to Try Now These 10 yoga poses are safe for every trimester and will strengthen, center and calm your body and mind.

Want to keep your gym routine during pregnancy? What's safe (and what's not), plus the best classes, cardio and weight training for pregnant women.

See more
Cancel
More information
Happiness-journal #collage
What others are saying

I'm sure ring bound is the way forward

Happiness-journal #collage

See more
Cancel
More information
30 Awesome Things to Do When You Are 30
What others are saying

Keep reading for 30 fabulous things to do in your Get ready to add these to your annual bucket list.

We did pretty well on this list, although we are probably stubbornly clinging to some bad underwear we know we should get rid of. 30 Awesome Things to Do When You Are 30

30 awesome things to do NOW! What if I don't make it to Better mark them off now!

30 things that will make a great age even greater.minus the one about kissing a 'Grad Student'!

Make the big 3-0 the funnest year yet with this totally attainable list.

See more
Cancel
More information
FIVE WAYS TO MAKE YOUR WORLD MORE VEGAN FRIENDLY Perhaps the only plant-based dish you can find in your neighborhood restaurant is steamed vegetables over a baked potato and the closest fully-vegan restaurant is a day’s drive away (or more). By showing grocery store managers, restaurateurs, and local businesses that there’s a demand for compassionate offerings, we can make our towns and our world more vegan-friendly by doing something basic… asking!
What others are saying

FIVE WAYS TO MAKE YOUR WORLD MORE VEGAN FRIENDLY Perhaps the only plant-based dish you can find in your neighborhood restaurant is steamed vegetables over a baked potato and the closest fully-vegan restaurant is a day’s drive away (or more). By showing grocery store managers, restaurateurs, and local businesses that there’s a demand for compassionate offerings, we can make our towns and our world more vegan-friendly by doing something basic… asking!

See more
Cancel
More information
I am going to start this starting tomorrow. Control the mind by thinking only about the positive.
What others are saying

You can control what you set your mind on. If a bad thought comes to mind simply let it go. Instead immediately find a positive thought to dwell and meditate on.

Thought like clothe

Elizabeth Gilbert Easy to say, hard to do.

I am going to start this starting tomorrow. Control the mind by thinking only about the positive.

See more
Cancel
More information
.
See more
Cancel
More information
Низкое давление и зелёный чай
What others are saying

NeuroTrials Research is conducting a new research study on the safety & efficacy of an investigational drug on excessive sleepiness in adults with narcolepsy.

The Weird Reasons You’re So Tired 2 week diet dr oz

Reasons your so tired. Could be because bad bacteria in your gut=get probiotics=kefir

7 Reasons Why You Can't Stay Asleep

Низкое давление и зелёный чай

See more
Cancel
More information
Staying Healthy at All the Music Festivals You're Hitting This Spring
What others are saying

Staying Healthy at All the Music Festivals You're Hitting This Spring

If you're a big music nerd, chances are you'll be at Coachella — it's packed with all sorts of cool acts and events that are sure to kick off Spring

See more
Cancel
More information
Dr. Oz's Two-Day Wonder Cleanse
What others are saying

Two-Day Wonder Cleanse. To help your body run better, all it takes is six meals and eight snacks made from some deliciously purifying ingredients. By Dr.

I'm so gonna try this! I love all the benefits of this two day cleanse! helps your body remove toxins in a healthy way!

Oz cleanse (not a fast, but a diet to push out toxins).

Oz has approved his first crash diet. The talk show host announced on Friday that he will be revealing in detail a diet that will allow users to lose 10 pounds in seven days. The new diet was created by Dr. Joel Fuhrman, and his based on his ve

Dr.Oz's Two-Day Wonder Cleanse To help your body run better, all it takes is six meals and eight snacks made from some delicious purifying ingredients.

See more
Cancel
More information
Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie F. Mongan explodes the myth of pain as a natural accompaniment to birth...
What others are saying

50 Parenting books that every Indian parent should read

It worked:) well it helped:)

Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie F. Mongan explodes the myth of pain as a natural accompaniment to birth...

See more
Cancel
More information
21 Aguas e infusiones frutales y naturales que deberías probar
What others are saying

Tips for Drinking More Water and Flavored Water Ideas

Next time your energy dips, put down the coffee and pick up one of these foods as an alternative way to get a healthy, natural energy boost: lemon water fresh fruit nuts dark chocolate whole grain toast Cardamom Asparagus Sauerkraut

Water helps wash away food debris and keeps your saliva levels high. Believe it or not, saliva is actually your mouth's best defense against tooth decay because it contains proteins and minerals that counteract enamel–eating acids.

i am trying to drink more water and stop drinking Dr.Pepper, but im addicteddd!

beber agua fría

See more
Cancel
More information
Celebrate Wellness Week 2012!
See more
Cancel
More information
50 Collections & Lists for your Bullet Journal
What others are saying

Ready to take your bullet journal beyond the basics? Here are 50 collections and lists to make every area of your life more actionable!

journaling tips and inspiration / self-care / self-growth / how to get creative control of your life

This article has a bunch of good lists you would like. Such as, mini goals, exercises to try, languages or things you want to learn, etc.

No picture examples; just list of ideas

50 Handy Collections & Lists for Your Bullet Journal| pageflutter.com | A bullet journal keeps all of your lists and ideas in one place. Here are 50 handy collections to organize your life!

See more
Cancel
More information
Could You Have a Food Sensitivity?
What others are saying

Food sensitivities

See more
Cancel
More information
Make Money From Home: VA Work Online
What others are saying

Make money from home! Get VA (virtual Assistant) work you can do online and make money from home - how to get started & what to expect . . .

See more
Cancel
More information
WELCOME HOME, LITTLE LOVE If you’re interested in birth photography please give me a call, I only book 2 births a month to avoid overlapping deliveries and to give my clients extra care durin…
See more
Cancel
More information
Healthy. Happy. Life. | Vegan Blog | Vegan Recipes - FB: https://www.facebook.com/lunchboxbunch -- Pin: http://pinterest.com/kpatalsky/healthy-happy-life/
What others are saying

Our legume pasta is taking grain free living to a new level.

Vegan recipes, vegan food photography, and wellness tips from vegan cookbook author and food photographer Kathy Patalsky.

Vegan Salad in a Jar. Make-Ahead Bliss.

Vegan Nachos for all!

Healthy. Happy. Life. | Vegan Blog | Vegan Recipes - FB: https://www.facebook.com/lunchboxbunch -- Pin: http://pinterest.com/kpatalsky/healthy-happy-life/

See more
Cancel
More information
How I "Break In/Prepare" a New Journal
See more
Cancel
More information
Cover art
What others are saying

Welcome to your first day of Charlie Mike! Your mission this week can be summed up in a single word: try.

Get stronger and leaner with daily workouts, a nutrition plan, and more!

Health and Fitness Mania

Cover art