Anastasia Didenko

Anastasia Didenko

Anastasia Didenko
Meer ideeën van Anastasia
How to get effortless waves on your short hair

How to get effortless waves on your short hair

Blunt Bob Hairstyles: Messy Waves | Advice from a Twenty Something

Blunt Bob Hairstyles: Messy Waves | Advice from a Twenty Something

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

Better Sleep Yoga Workout

Better Sleep Yoga Workout

26 basic bodyweight exercises you can do at home Wake Up  Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.