Anastasia Zvereva

Anastasia Zvereva

Anastasia Zvereva
Meer ideeën van Anastasia
Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain. It’s most frequently found in the older population. Tight muscles: Pectoralis Upper abdominal Gluteal Hamstrings Weak muscles: Thoracic erector spinae Hip flexors Quadriceps

Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain. It’s most frequently found in the older population. Tight muscles: Pectoralis Upper abdominal Gluteal Hamstrings Weak muscles: Thoracic erector spinae Hip flexors Quadriceps

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

A sugar free, gluten free, high fiber low carb almond flour pancake recipe. An entire batch is around 400 calories, and less than 8 net…

A sugar free, gluten free, high fiber low carb almond flour pancake recipe. An entire batch is around 400 calories, and less than 8 net…

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!