Andreina Carrera

Andreina Carrera

Andreina Carrera
Meer ideeën van Andreina
20 Minute Body Hiit workout...

20 Minute Body Hiit workout...

Here are your moves in cute GIF form

Here are your moves in cute GIF form

kennismakingsspel.jpg (532×480)

kennismakingsspel.jpg (532×480)

Aprender frases útiles para sobrevivir en clase

Aprender frases útiles para sobrevivir en clase

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Tengo... #Spanish

Tengo... #Spanish

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

Slim Your waist

Slim Your waist

Bikini season is here! Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Bikini season is here! Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.