Games for Social Skills
Games can be the perfect tool to introduce and teach social emotional learning skills to kids and young adults. These are the skills that help kids become more self-aware, develop positive relationships, show empathy towards others, manage emotions, use self-control, resolve conflicts, and make posi
How to silence negative thinking
It is all too easy to fall into unhealthy patterns of thought, but visualising your inner critic can help, says John-Paul Flintoff
Cbt workshop for internationally trained health professionals
Cognitive therapy is an active, directed, time-limited, structured approach, used to treat a variety of psychiatric disorders (depression, anxiety, phobias, ch…
The Complete List of Cognitive Behavioral Therapy (CBT) Techniques
The main Cognitive Behavioral Therapy Techniques are presented. Do you need a list of CBT techniques? Cognitive distortions are fixed using CBT techniques.
Values Discussion Questions (Worksheet) | Therapist Aid
Dig deeper into personal values with the Values Discussion Questions handout. This worksheet is designed to prompt discussion...
SOLUTION FOCUSED SCHOOL COUNSELING: Individual Counseling Goal Setting Tools
Inspired by Solution Focused Brief Therapy, this School Counselor Toolbox features engaging, developmentally appropriate tools that can used in individual counseling with students to help them recognize their strengths, resiliencies, hopes, & possibilities. Comes in digital and printable forma...
Coping.us is home of the Tools for Coping Series by James J. Messina. These self-help books are intended to help you become all you are capable of becoming.
Allison C. Hall (@allisoncarlhall)
The latest Tweets from Allison C. Hall (@allisoncarlhall). Educator, Communications Practitioner and Children's Story Writer. #BibLitKids #BiblePhonics #Kidmin. Kingston, Jamaica
Mindfulness Activities: School Counseling Tools for Coping Skills, Focus & Calm
Expand your classroom and school counseling go-to Mindfulness tools and "tricks". This Mindfulness Toolbox features 10 engaging developmentally appropriate tools that can used with students to help develop mindfulness, skills of paying attention and focusing, compassion for self and others, and sel...
DBT Mindfulness Skills (Worksheet) | Therapist Aid
Mindfulness skills are used in Dialectical Behavioral Therapy (DBT) as a way for clients to learn how to gain awareness of, and learn to accept, their...