Do-Anywhere Bodyweight Workout

This At-Home Bodyweight Workout Leaves No Muscle Unworked

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

9 Ways to Stretch Your Hip Flexors

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. Exercise (Streches For Lower Back Pain)

Cinnamon Sore Throat Tea to help soothe and comfort when you're sick by Life Currents. Pin it now to look back on when you're sick!

Cinnamon Sore Throat Tea soothes and coats. It comforts. It tastes yummy. And, it’s easy to make, so even if you’re home alone and don’t feel like doing anything, you can make it quickly and crawl back in bed. It also has ginger to help nausea.

Crochet - patterns and inspiration

Designs for simple crochet stitches: Crochet patterns aren't in English but have universal picture instructions. A lot of cool things in here!

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! | via @SparkPeople

Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

The popular recipe, featured in the January issue of Cosmopolitan magazine, is less than 100 calories for the entire cake, and it can be all yours in under five minutes: http://chocolatecoveredkatie.com/2015/01/13/low-fat-banana-breakfast-cake-mug/

The popular recipe, featured in the January issue of Cosmopolitan magazine, is less than 100 calories- low-fat-banana-breakfast-cake-mug/

ESSENTIAL OILS TO GET RID OF BUGS

Spiders, Ants, and Wasps OH MY! Thats a types of bugs. Try these natural insect repellents to get rid of those pesky insects. Do you have a way of getting rid of pesky insects?

30 Day Ab Challenge

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

CROCHET PATTERN - Sweetheart Scarf - a linked heart scarf - infinity scarf/cowl - Instant PDF Download

CROCHET PATTERN - Sweetheart Scarf - a linked heart scarf - infinity scarf/cowl Clement, guess you're gonna need to teach me to crochet!

How to fire up your thyroid

How to Fire Up Your Thyroid

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

oooh... ik heb nat van dat rouwe touw gevonden. in een donker hoekje van mijn kelder. gewoon mee haken!!! niet alleen dingen die je niet gebruikt gebruiken, maar ook een superleuk resultaat!! win-win

PACKING TWINE is the star here. (This is a german site, would have to use english pattern.) Crochet storage bowls from packing twine - nice alternative!

Soms moet je gewoon opstaan en weggaan zodat de persoon aan de andere kant van de wip op de grond valt en merkt hoe jij diegene hebt gedragen

Wijsheid 22 Oktober 2014

For the English speaking folks this wonderful and very true quote: "Sometimes you just need to stand up and leave, so the person on the other side of the seesaw falls on the ground and notices how you have been carrying him/her." - by RUMAG

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