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Collection by Angela Koenders

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Angela Koenders
Do-Anywhere Bodyweight Workout

Tone and Strengthen Your Entire Body With This At-Home Workout

Allow us to excuse-proof your fitness life with this workout you can do anytime, anywhere. No equipment is needed since the exercises are bodyweight moves.

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

Cinnamon Sore Throat Tea to help soothe and comfort when you're sick by Life Currents. Pin it now to look back on when you're sick!

Cinnamon Sore Throat Tea - feel better drink - Life Currents

Cinnamon Sore Throat Tea is the best drink for sore throat when you're sick with a cold or flu use plant based or diary milk of your choice feel better soon

Crochet - patterns and inspiration

Magia szydełka- inspiracje,ściegi i wzory dla każdego.

Szydełko- wzory ,schematy ,pomysły, inspiracje i cuda. Crochet patterns.

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! | via @SparkPeople

Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

Coach Nicole designed this four-week fitness plan to help you try to shed up to 10 pounds in one month--just by walking.

Handlettering www.marijketekent.nl

Handlettering www.marijketekent.nl

Low Fat Banana Mug Cake

It takes less than 5 minutes to make this single serving banana mug cake... The entire recipe is LESS THAN 100 calories!

CROCHET PATTERN - Sweetheart Scarf - a linked heart scarf - infinity scarf/cowl - Instant PDF Download

Crochet PATTERN - Rise & Shine Chevron Scarf - crochet scarf pattern for women men kids scarf (4 sizes included) - Instant PDF Download

Buy more, save more! Orders over $15 ~ Use coupon code SAVE10 for a 10% discount. Orders over $25 ~ Use coupon code SAVE15 for a 15% discount. Orders over $50 ~ Use coupon code SAVE20 for a 20% discount. *Order totals are based on USD before any taxes are applied. Shop all the pretty patterns here: https://www.etsy.com/shop/TheHatandI ***************************************************** This listing is for a CROCHET PATTERN in PDF format…

oooh... ik heb nat van dat rouwe touw gevonden. in een donker hoekje van mijn kelder. gewoon mee haken!!! niet alleen dingen die je niet gebruikt gebruiken, maar ook een superleuk resultaat!! win-win

Mandjes

Zo, we zijn vandaag weer neergedaald op aarde vanuit de oranje wolk! Heel erg bedankt voor alle lieve, leuke reacties op de blogs en facebook en mail. We genieten nog even na! Het lukte gewoon niet om eerder te bloggen vandaag, er viel nogal wat op te ruimen en kinderen die vakantie hebben/vieren vragen ook wat meer aandacht :-) Maar we gaan natuurlijk stug door, ook al is het wat later. Dit zag in vandaag en ik vind het zo'n leuk idee: Haken kun je met van alles, o.a. inpak-touw! Ik vond…

How to fire up your thyroid

How to Fire Up Your Thyroid

How to Fire Up Your Thyroid, Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics many other processes in the body, and can include symptoms like hair loss, inability to lose weight, fatigue, depression, among others.