Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! // Health Wellness Tips Ideas
This beach wave tutorial leaves perfectly undone summer waves with just enough volume. This technique also creates volume in limp, straight hair. You can also use this method to smooth unruly natural waves. I tried this and it works great!