Authenticity is not something we have our we don't have. It's a practice.a conscious choice that we make Every Day. It's about the choice to show up and be Real. The choice to be Honest. The choice to let our True Selves be Seen.
Sometimes we're so concerned with finding a way to fill every single minute of every day interacting with people that we forget to take a step back and give ourselves some quality "me" time. Spending time alone is a way to recharge your mental batteries a